Women’s NIKE® METCON 9 :: A shoe that’s engineered to push your limits and have a lasting impact. Your updated Women’s Nike Metcon 9 cross-training shoes are built for maximum support and durability. They feature an updated HyperLift plate in the heel that provides you with the agility and power needed to take on any workout session. Plus, added rubber rope wrap gives you more grab on rope climbs without worry of wear and tear. And the Metcon 9 is strategically designed for max comfort thanks to a newly improved dual-density foam to protect your joints and make intense exercise effortless.
THE NUTS & BOLTS
- Perfect For: Take on any workout from cross training, HIIT, bootcamp, weightlifting and running.
- VIP 90-Day Perfect Fit Promise: VIP Family members can hit the gym in the Nike Metcon 9, risk-free! Try ’em out for 90 days and if you don’t love them, exchange ’em. Easy!
CROSS TRAINING SHOE TECHNOLOGY
- Lightweight Upper: Your breathable mesh upper is lightweight and allows air to circulate.
- Bigger Hyperlift Plate: Experience enhanced stability for greater confidence while you’re lifting.
- Extended Rubber: Rubber wrap on the medial side allows for improved grip for rope climbing and wall exercises.
- Lace Lock System: No need to worry about your shoes coming undone thanks to the Lace Lock System.
- Two Foams: Dual-density foam midsole is soft for comfort and firm for lifting.
- Enhanced Grip: Full rubber outsole increases traction on all gym surfaces.
- 3D Effect Printing: Your textured upper makes it easier to clean off.


















































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